
Understanding Chronic Inflammation
Chronic inflammation is often described as “silent” because it can persist in the body without obvious symptoms—yet it’s connected to fatigue, skin concerns, hormone disruption, premature ageing, and more. Unlike acute inflammation, which is part of the body’s healing process, chronic inflammation can strain your immune system and overall health over time.
At Natural Beauty Clinic in White Rock, BC, Dr. Belinda Capera ND approaches inflammation through a holistic, functional lens—supporting the body’s natural systems with gentle, individualized care.
The Five Pillars of Naturopathic Care: Your Foundation for Inflammation Relief
Our clinic’s philosophy is rooted in five naturopathic pillars designed to bring the body back into balance. These pillars are especially effective in managing inflammation naturally and sustainably:
1. Nutritional Rebalancing and Gut Health
Digestive issues, food sensitivities, and poor nutrient absorption can all trigger or worsen inflammation. At Natural Beauty Clinic, we start by identifying and correcting these root imbalances.
Related Service:
🔹 Food Sensitivity Testing
🔹 Gut-Healing Protocols
🔹 Professional Supplements (Designs for Health, Cytomatrix)
Book your food sensitivity consultation today
2. Detoxification and Mitochondrial Support
The accumulation of toxins in the liver, lymphatic system, and cells can contribute to oxidative stress and chronic inflammation. Supporting your detox pathways helps the body restore energy and resilience.
Related Service:
🔹Sunlighten Infrared Sauna Therapy
🔹 IV Nutrient Therapy (Glutathione, NAD+)
🔹 Botanical detox protocols
Learn more about our infrared sauna therapy
Book your IV detox consultation

3. Hormonal Balance and Inflammation Modulation
Hormonal shifts—especially during perimenopause, menopause, or periods of high stress—can influence inflammatory markers and energy levels. A tailored, naturopathic hormone strategy helps rebalance the system.
Related Service:
🔹 Bioidentical Hormone Support
🔹 Comprehensive Lab Testing for Cortisol, DHEA, Estrogen & Progesterone
🔹 Adaptogens and Nutrient-Based Hormonal Support
Customized treatments based on comprehensive lab assessments.
Shedule your hormone health consultation
4. Regenerative Aesthetic Therapies with Functional Impact
While often associated with cosmetic results, some aesthetic therapies also support the body’s natural healing and anti-inflammatory processes—especially in skin, joints, and connective tissue.
Related Services:
🔹 Platelet-Rich Plasma (PRP) Therapy
PRP accelerates tissue repair and has anti-inflammatory effects on skin and joints.
🔹 Morpheus8 Radiofrequency Microneedling
This treatment promotes collagen production and reduces inflammation-related skin concerns.
🔹 Exosome Facial Rejuvenation (by request)
Explore regenerative skin therapies at Natural Beauty Clinic

5. Stress Resilience and Nervous System Support
Chronic stress is one of the most under-recognized contributors to systemic inflammation. Supporting the nervous system helps regulate cortisol and promotes overall balance.
Related Therapies:
🔹 Adaptogenic Herbal Protocols (e.g., Rhodiola, Ashwagandha)
🔹 IV Therapy for Stress & Energy
🔹 Nutrient Replenishment for Adrenal Support
Book an IV Therapy or stress consultation session
Why a Naturopathic Approach Works
Rather than focusing solely on symptom suppression, the naturopathic model considers the complex interactions between systems: immune, digestive, endocrine, neurological, and integumentary. This whole-person strategy can support those navigating fatigue, hormonal shifts, skin changes, and chronic low-grade inflammation.
Dr. Belinda Capera ND is a licensed naturopathic doctor in British Columbia, offering care that is safe, personalized, and rooted in clinical insight..
Are You Ready to Restore Balance?
If you’re navigating fatigue, brain fog, stubborn skin flare-ups, or unexplained inflammation, a deeper look into your internal systems may be the key.
Let’s explore a natural path forward—together.
✅ Book your comprehensive naturopathic consultation today with Dr. Belinda Capera ND.
Schedule an appointment now
