Winter Blues & Low Mood: How Seasonal Darkness Affects Your Energy — And Supportive Options at Natural Beauty Clinic
Winter in the Pacific Northwest can bring lower energy, reduced motivation, and subtle changes in mood. Learn how seasonal darkness may influence the mind and body, and explore supportive, integrative options at Natural Beauty Clinic in White Rock, BC—including a five-pillar naturopathic approach, lifestyle guidance, and personalized in-clinic wellness support.